Food database and calorie counter

Carbs in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Sliced Ham
1 slice	0.67	-	0.4	1.07
100 g	2.53	-	1.3	3.83
Sliced Ham (Extra Lean)
3 slices	1.66	-	-	1.66
100 g	2.63	-	-	2.63
Deli Sliced Ham
1 slice (10.5 cm sq) (22 g)	0.48	-	-	0.48
100 g	2.28	-	-	2.28

Foods related to **Ham**:
Bacon	Butter	Cheese	Pork

View more results for Ham

Food Search

	Mugg & Bean Build Your Own Omelette Add-on Hickory Ham
	Farmer's Deli Shaved Chargrilled Ham
	Bella Vita Ham & Pineapple Pizza
	Farmer's Deli Sandwich Ham (100g)
	Pick n Pay Sliced Alpen Ham Wood Smoked
	Woolworths Sandwich

Popular types of Ham