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Sodium in Egg Whites

Nutritional information for a variety of types and serving sizes of Egg Whites is shown below.

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Popular types of Egg Whites

Sodium(mg)

Egg White

1 large 55
100 g 166

Egg Substitute (Liquid)

1 cup 444
100 g 177

Cooked Egg White

1 large 106
100 g 320

Foods related to Egg Whites:

Egg Yolks Eggs Omelets Poached Eggs
Scrambled Eggs

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Woolworths Liquid Egg Whites

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