Food database and calorie counter

Sodium in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Breakfast Items	Sodium(mg)
Oatmeal
1 cup of cooked	278
100 g	119
Egg and Cheese Sandwich
1 sandwich	804
100 g	551
Toasted Bread
1 regular slice	142
100 g	592

View more results for Breakfast Items

Food Search

	Mugg & Bean Buffalo Chicken & Blue Cheese Eggs Benedict
	Carb Smart Breakfast Porridge (Cocoa & Cinnamon)
	Iwisa Instant Maize Porridge Vanilla
	Kauai Shakshuka on Toast
	Kellogg's Fruit and Oats Crunch Muesli
	Bokomo Oat Flakes

Popular types of Breakfast Items