Food database and calorie counter  

Flora

Regular Margarine

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
719 kj
172 kcal
Protein
0g
Carbohydrates
0g
Sugar
0g
Fat
20g
Saturated Fat
5g
Trans Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
4g
Cholesterol
0mg
Fibre
0g
Sodium
75mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Aug 11 03:03 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
172
Fat
20g
Carbs
0g
Prot
0g
There are 172 calories in 1 serving of Flora Regular Margarine.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Margarine from Flora:

Vegan 60% Fat Spread
Buttery
Pro-Active Low Fat Spread
Extra Light Margarine
Extra Light 35% Fat Spread
Olive Light Medium Fat Spread
  View More Flora Margarine Products

Other types of Margarine:

Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
  View More Margarine Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Flora Vegan 60% Fat Spread
Flora Pro-Active Low Fat Spread
Blossom Epic Spread
Flora Buttery
Flora Olive Light Medium Fat Spread
Epic Canola Margarine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.