Food database and calorie counter  

Flora

Extra Light Margarine

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
410 kj
98 kcal
Protein
0.00g
Carbohydrates
1.00g
Fat
11.00g
Cholesterol
0mg
Sodium
120mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 May 12 06:44 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (96%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
98
Fat
11g
Carbs
1g
Prot
0g
There are 98 calories in 1 serving of Flora Extra Light Margarine.
Calorie Breakdown: 96% fat, 4% carbs, 0% prot.

Related Margarine from Flora:

Gold
Buttery
Regular Margarine
Light Margarine
Olive Light Medium Fat Spread
Extra Light 35% Fat Spread
  View More Flora Margarine Products

Other types of Margarine:

Margarine (Fat Free, Tub)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
  View More Margarine Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

PnP No Name 25% Fat Spread Lite
Blossom Epic Spread
Blossom Lite Medium Fat Spread
Flora Gold
Epic Canola Margarine
Pick n Pay 50% Fat Spread Lite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.