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FitChef

Lentil Bobotie with Carrots & Peas

Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Protein
4.30g
Carbohydrates
13.10g
Sugar
2.80g
Fat
1.20g
Saturated Fat
0.200g
Cholesterol
0mg
Fibre
4.5g
Sodium
213mg
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Last updated: 13 Feb 18 11:34 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.2g
Carbs
13.1g
Prot
4.3g
There are 78 calories in 100 g of FitChef Lentil Bobotie with Carrots & Peas.
Calorie Breakdown: 13% fat, 65% carbs, 21% prot.

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Other types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
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Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
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