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FitChef

Fruit Salad Smoothie

Nutrition Facts
Serving Size
1 serving (200 ml)
per serve
Energy
326 kj
78 kcal
Protein
0.80g
Carbohydrates
20.10g
Sugar
1.40g
Fat
0.30g
Saturated Fat
0.100g
Fibre
2.5g
Sodium
7mg
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Last updated: 30 Jul 20 05:35 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.3g
Carbs
20.1g
Prot
0.8g
There are 78 calories in 1 serving (200 ml) of FitChef Fruit Salad Smoothie.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

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Other types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info
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