Food database and calorie counter  

FitChef

Farm Style Bobotie, Carrots & Peas

Nutrition Facts
Serving Size
1 serving (300g)
per serve
Energy
1861 kj
445 kcal
Protein
21g
Carbohydrates
16.2g
Sugar
11g
Fat
28.7g
Saturated Fat
6g
Fibre
10.2g
Sodium
978mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Nov 14 09:36 PM
22%
of RDI*
(445 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (63%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
445
Fat
28.7g
Carbs
16.2g
Prot
21g
There are 445 calories in 1 serving of FitChef Farm Style Bobotie, Carrots & Peas.
Calorie Breakdown: 63% fat, 16% carbs, 21% prot.

Related Carrots from FitChef:

French Peas & Carrot Mash with Sweet Potatoes
Lentil Bobotie with Carrots & Peas

Related Beef from FitChef:

Xtra-Lean Beef Cautage Pie
Farmstyle Bobotie
Beef Con Carne with Quinoa
Beef & Bacon Burger with Stir-Fry Vegetables
Bacon Wrapped Boerie
Beef Stroganoff & Wild Rice
  View More FitChef Beef Products

Other types of Carrots:

Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Low Sodium Carrots (Canned)
  View More Carrots Nutritional Info

Other types of Peas:

Green Peas (Frozen)
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Petit Pois Peas
Woolworths Garden Peas
Nature's Garden Cauliflower Savoury Rice
Woolworths Fresh Peas
Woolworths Garden Pea Medley
Woolworths Whole Green Peas & Sweetcorn Kernels


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.