| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
213 kj
51 kcal
Protein
4.00g
Carbohydrates
5.00g
Sugar
3.40g
Fat
1.50g
Saturated Fat
1.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.400g
Cholesterol
5mg
Fibre
1.1g
Sodium
37mg
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Last updated: 29 Aug 19 02:53 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (27%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
1.5g
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Carbs
5g
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Prot
4g
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| There are 51 calories in 100 g of First Choice Low Fat Plain Yogurt. |
| Calorie Breakdown: 27% fat, 40% carbs, 32% prot. |
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