Food database and calorie counter

First Choice

Low Fat Milk

Nutrition Facts

Serving Size

100 ml

Energy

184 kj

44 kcal

Protein

3.60g

Carbohydrates

4.00g

Sugar

4.00g

Fat

1.40g

Saturated Fat

0.900g

Trans Fat

0.000g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.400g

Cholesterol

6mg

Fibre

0.0g

Sodium

46mg

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Last updated: 31 Jul 17 01:56 PM

Source: FatSecret Platform API

of RDI*

(44 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (29%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.4g

Carbs

Prot

3.6g

There are 44 calories in 100 ml of First Choice Low Fat Milk.

Calorie Breakdown: 29% fat, 37% carbs, 33% prot.

Related Milk from First Choice:

2% Low Fat Milk
Full Cream Milk
High Protein Recovery Milk
Milk
Milki

More products from First Choice:

Low Fat Smooth Cottage Cheese
Salted Butter
High Protein Recovery Drink
Milki
Low Fat Plain Yogurt
	View all First Choice Products

Other types of Milk:

2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Low Fat Milk
Whole Milk
Milk
1% Fat Milk
	View More Milk Nutritional Info

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