Food database and calorie counter

First Choice

2% Low Fat Milk

Nutrition Facts

Serving Size

100 ml

Energy

216 kj

52 kcal

Protein

3.10g

Carbohydrates

3.30g

Sugar

3.30g

Fat

2.20g

Saturated Fat

0.600g

Cholesterol

5mg

Fibre

0.0g

Sodium

35mg

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Last updated: 10 Aug 13 02:28 AM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (29%)

Fat (44%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

3.3g

Prot

3.1g

There are 52 calories in 100 ml of First Choice 2% Low Fat Milk.

Calorie Breakdown: 44% fat, 29% carbs, 27% prot.

Related Milk from First Choice:

Full Cream Milk
Milk
Low Fat Milk
High Protein Recovery Milk
Milki

More products from First Choice:

Low Fat Smooth Cottage Cheese
Salted Butter
High Protein Recovery Drink
Milki
Low Fat Plain Yogurt
	View all First Choice Products

Other types of Milk:

Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
1% Fat Milk
Milk (Nonfat)
Low Fat Milk
	View More Milk Nutritional Info

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