Food database and calorie counter

Eureka Mills

Whole Meal Wheat Flour

Nutrition Facts

Serving Size

100 g

Energy

1327 kj

317 kcal

Protein

11.28g

Carbohydrates

68.10g

Fat

1.30g

Fibre

5.7g

Sodium

4mg

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Last updated: 30 Jul 23 10:03 AM

Source: FatSecret Platform API

16%

of RDI*

(317 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

317

Fat

1.3g

Carbs

68.1g

Prot

11.28g

There are 317 calories in 100 g of Eureka Mills Whole Meal Wheat Flour.

Calorie Breakdown: 4% fat, 83% carbs, 14% prot.

Related Flour from Eureka Mills:

Rye Rusks
Brown Bread Wheat Flour
Choc Chip Cookies
Cake Wheat Flour

More products from Eureka Mills:

Roosterkoek
Muesli Rusks
	View all Eureka Mills Products

Other types of Flour:

White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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