Food database and calorie counter

Eureka Mills

Rye Rusks

Nutrition Facts

Serving Size

100 g

Energy

1978 kj

473 kcal

Protein

6.50g

Carbohydrates

32.20g

Sugar

17.40g

Fat

20.60g

Saturated Fat

2.800g

Fibre

6.0g

Sodium

798mg

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Last updated: 13 Jan 18 02:59 AM

Source: FatSecret Platform API

24%

of RDI*

(473 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (54%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

473

Fat

20.6g

Carbs

32.2g

Prot

6.5g

There are 473 calories in 100 g of Eureka Mills Rye Rusks.

Calorie Breakdown: 54% fat, 38% carbs, 8% prot.

Related Flour from Eureka Mills:

Cake Wheat Flour
Whole Meal Wheat Flour
Choc Chip Cookies
Brown Bread Wheat Flour

More products from Eureka Mills:

Roosterkoek
Muesli Rusks
	View all Eureka Mills Products

Other types of Flour:

White Wheat Flour (All Purpose)
White Flour
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
	View More Flour Nutritional Info

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