Food database and calorie counter  

Ensure

Meal Replacement

Nutrition Facts
Serving Size
1 serving (237 ml)
per serve
Energy
1046 kj
250 kcal
Protein
9.00g
Carbohydrates
34.00g
Sugar
13.00g
Fat
9.00g
Saturated Fat
1.500g
Trans Fat
0.000g
Cholesterol
4mg
Fibre
0.0g
Sodium
200mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Oct 23 04:30 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
9g
Carbs
34g
Prot
9g
There are 250 calories in 1 serving (237 ml) of Ensure Meal Replacement.
Calorie Breakdown: 32% fat, 54% carbs, 14% prot.

Other types of Beverages:

Milk
Coffee
Water
Cola Soda (with Caffeine)
Lemonade
Orange Juice
  View More Beverages Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King Vanilla King Shake (Medium)
Woolworths Lemon Soda
McDonald's McFizz
Burger King Pepsi Max (Medium)
Burger King Mountain Dew (Medium)
Burger King Medium Pepsi Float


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.