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Dr. Oetker

Spinach & Lentil Bake

Nutrition Facts
Serving Size
100g
per serve
Energy
583 kj
139 kcal
Protein
4.8g
Carbohydrates
11g
Sugar
2.4g
Fat
8.3g
Saturated Fat
5g
Cholesterol
12.7mg
Fibre
1.5g
Sodium
474.1mg
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Last updated: 17 Feb 14 11:09 PM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
8.3g
Carbs
11g
Prot
4.8g
There are 139 calories in a 100g serving of Dr. Oetker Spinach & Lentil Bake.
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Related Spinach from Dr. Oetker:

Green Valley Creamed Spinach & Feta
Creamed Spinach & Feta

Related Vegetables from Dr. Oetker:

Homestyle Butternut

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Other types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info

Other types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info
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