Food database and calorie counter

DairyBelle

In Shape Plain Cottage Cheese Smooth

Nutrition Facts

Serving Size

1 tbsp (10 g)

Energy

36 kj

9 kcal

Protein

1.40g

Carbohydrates

0.40g

Fat

0.14g

Saturated Fat

0.007g

Fibre

0.0g

Sodium

39mg

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Last updated: 16 Apr 11 08:13 AM

Source: FatSecret Platform API

< 1%

of RDI*

(9 cal)

Calorie Breakdown:

Carbohydrate (19%)

Fat (15%)

Protein (66%)

*Based on an RDI of 2000 calories

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DairyBelle In Shape Plain Cottage Cheese Smooth

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Nutritional Summary:

Cals

Fat

0.14g

Carbs

0.4g

Prot

1.4g

There are 9 calories in 1 tbsp (10 g) of DairyBelle In Shape Plain Cottage Cheese Smooth.

Calorie Breakdown: 15% fat, 19% carbs, 66% prot.

Related Cottage Cheese from DairyBelle:

Low Fat Chunky Cottage Cheese
Sprong Onion & Mustard Smooth Low Fat Cottage Cheese

More products from DairyBelle:

Double Cream Yogurt
Bliss Hazelnut Praline Double Cream Yoghurt
Bliss Caramel Mint Double Cream Yoghurt
Creamed Smooth Cottage Cheese
Low Fat Smooth Yoghurt Bulgarian Style
	View all DairyBelle Products

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
	View More Cottage Cheese Nutritional Info

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