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Crystal Valley

Low Fat Yoghurt Plain

Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
2.80g
Carbohydrates
5.00g
Sugar
3.40g
Fat
1.40g
Saturated Fat
1.000g
Fibre
0.5g
Sodium
1400mg
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Last updated: 28 Dec 22 09:27 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.4g
Carbs
5g
Prot
2.8g
There are 45 calories in 100 g of Crystal Valley Low Fat Yoghurt Plain.
Calorie Breakdown: 29% fat, 46% carbs, 26% prot.

Related Yoghurt from Crystal Valley:

Double Cream Plain Yoghurt
Low Fat Yoghurt with Mixed Berries
Double Cream Greek Yoghurt
Low Fat Strawberry Yoghurt
Low Fat Yogurt with Mixed Fruit
Low Fat Yoghurt with Peaches & Apricot

More products from Crystal Valley:

Full Cream Milk Powder
Chocolate Whipped Cream
Fresh Cream
South African Feta with Black Pepper
Cheddar Flavoured Full Cream Processed Cheese
  View all Crystal Valley Products

Other types of Yoghurt:

Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info
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