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Checkers
Food database and calorie counter
Brand Type:
Supermarket
Checkers
Products, Calories and Nutrition Information
Calorie and Nutrition information for popular products from
Checkers
:
Popular items
Serving Size
Calories
Lean Beef Mince
100g
164 kcal
Long Life Full Cream Milk
100ml
62 kcal
Extra Lean Minced Beef
100g
112 kcal
Beef Biltong
1 serving (30g)
80 kcal
Small Avocado
1 serving (75g)
160 kcal
Butternut Cubes
1 serving (80g)
46 kcal
Low Fat Long Life Milk
100ml
48 kcal
Vetkoek
100g
367 kcal
Light Meat Shredded Tuna
100g
88 kcal
Long Life Fat Free Milk
100ml
38 kcal
Fat Free Milk
1 cup (250ml)
95 kcal
Spaghetti Bolognaise
1 serving (300g)
271 kcal
Smooth Peanut Butter
100g
657 kcal
Mixed Vegetables
100g
53 kcal
Lite Mayonnaise
100g
314 kcal
Marie Biscuit
6 biscuits (30g)
127 kcal
Country Crop Mixed Vegetables
100g
34 kcal
Sweet Chilli Sauce
100g
174 kcal
Chicken & Mushroom Pie
1 serving (300g)
233 kcal
Crunchy Peanut Butter
1 tbsp (15g)
85 kcal
More products from Checkers
More popular types of
Checkers
products:
Bacon
Beef
Biscuits
Bread
Broccoli
Carrots
Cauliflower
Cereal
Chicken
Hummus
Milk
Minced Beef
Oats
Pasta
Peanut Butter
Pies
Potatoes
Salads
Soups
Spinach
View archived Checkers products
View all Checkers Products
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