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Checkers

Coco Pops Crunchers

Nutrition Facts
Serving Size
1 cup (30 g)
per serve
Energy
473 kj
113 kcal
Protein
2.50g
Carbohydrates
24.00g
Sugar
10.00g
Fat
0.80g
Saturated Fat
0.300g
Fibre
1.5g
Sodium
100mg
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Last updated: 03 Jan 11 10:48 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
0.8g
Carbs
24g
Prot
2.5g
There are 113 calories in 1 cup (30 g) of Checkers Coco Pops Crunchers.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

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