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Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
26.00g
Carbohydrates
0.00g
Sugar
0.00g
Fat
0.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
0.0g
Sodium
480mg
Potassium
0mg
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Last updated: 12 Sep 23 01:36 PM
5%
of RDI*
(110 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (4%)
 
Protein (96%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
0.5g
Carbs
0g
Prot
26g
There are 110 calories in 100 g of Checkers Choice Light Meat Shredded Tuna in Water.
Calorie Breakdown: 4% fat, 0% carbs, 96% prot.

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Other types of Tuna:

Tuna in Water (Canned)
Baked or Grilled Tuna
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Bluefin Tuna (Fish)
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Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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