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Cape Point

Tinned Tuna in Water

Nutrition Facts
Serving Size
100g
per serve
Energy
422 kj
101 kcal
Protein
22.10g
Carbohydrates
1.00g
Sugar
0.00g
Fat
1.40g
Saturated Fat
0.500g
Fibre
0.5g
Sodium
229mg
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Last updated: 04 Dec 14 06:09 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (12%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
1.4g
Carbs
1g
Prot
22.1g
There are 101 calories in a 100g serving of Cape Point Tinned Tuna in Water.
Calorie Breakdown: 12% fat, 4% carbs, 84% prot.

Related Tuna from Cape Point:

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Light Meat Shredded Tuna in Vegetable Oil
Light Meat Shredded Tuna in Salt Water
Light Meat Tuna Chunks in Water
Light Meat Shredded Tuna
Light Meat Shredded Tuna (in Water, Salt Added)
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Other types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
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