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Cape Point

Tinned Tuna in Water

Nutrition Facts
Serving Size
100g
per serve
Energy
422 kj
101 kcal
Protein
22.1g
Carbohydrates
1g
Sugar
0g
Fat
1.4g
Saturated Fat
0.5g
Fibre
0.5g
Sodium
229mg
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Last updated: 04 Dec 14 06:09 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (12%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
1.4g
Carbs
1g
Prot
22.1g
There are 101 calories in a 100g serving of Cape Point Tinned Tuna in Water.
Calorie Breakdown: 12% fat, 4% carbs, 84% prot.

Related Tuna from Cape Point:

Tuna in Brine
Light Meat Shredded Tuna in Vegetable Oil
Light Meat Tuna Chunks in Water
Light Meat Shredded Tuna (in Water, Salt Added)
Light Meat Shredded Tuna with A Sweet Chilli Dressing
Light Meat Shredded Tuna
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Other types of Tuna:

Baked or Grilled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
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