Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bar (40 g)
Energy
646 kj
154 kcal
Protein
3.40g
Carbohydrates
14.00g
Sugar
4.00g
Fat
7.00g
Saturated Fat
2.700g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.700g
Cholesterol
5mg
Fibre
2.0g
Sodium
58mg
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Last updated: 02 Sep 21 05:06 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
7g
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Carbs
14g
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Prot
3.4g
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There are 154 calories in 1 bar (40 g) of Bokomo Oats & Nut Bar. |
Calorie Breakdown: 48% fat, 42% carbs, 10% prot. |
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