Food database and calorie counter

Blue Shirt Bakery

Mini Pita

Nutrition Facts

Serving Size

100 g

Energy

1230 kj

294 kcal

Protein

10.90g

Carbohydrates

49.00g

Sugar

4.10g

Fat

4.90g

Saturated Fat

2.100g

Trans Fat

0.100g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

2.000g

Cholesterol

1mg

Fibre

2.9g

Sodium

469mg

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Last updated: 19 Nov 20 04:38 AM

Source: FatSecret Platform API

15%

of RDI*

(294 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (16%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

294

Fat

4.9g

Carbs

49g

Prot

10.9g

There are 294 calories in 100 g of Blue Shirt Bakery Mini Pita.

Calorie Breakdown: 16% fat, 69% carbs, 15% prot.

Related Pita Bread from Blue Shirt Bakery:

Brown Pita
White Pita
Tramezzini

More products from Blue Shirt Bakery:

Sun-Dried Tomato Tortilla
Brown Tortilla
Large Brown Wrap
Bran & Seed Wrap (62g)
Wraps
	View all Blue Shirt Bakery Products

Other types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat Pita Bread
Toasted Pita Bread
	View More Pita Bread Nutritional Info

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