Food database and calorie counter  
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
2 slices (48 g)
per serve
Energy
403 kj
96 kcal
Protein
4.40g
Carbohydrates
14.00g
Sugar
1.50g
Fat
1.90g
Saturated Fat
0.090g
Fibre
4.8g
Sodium
196mg
Last updated: 14 Oct 15 01:19 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (19%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
96
Fat
1.9g
Carbs
14g
Prot
4.4g
There are 96 calories in 2 slices (48 g) of Blue Ribbon Fuel.
Calorie Breakdown: 19% fat, 62% carbs, 19% prot.

More products from Blue Ribbon:

Whole Wheat Squares
Whole Wheat Squares
Duo High Fibre White Bread
Soft Brown Squares
Multi Seed & Oats Squares
  View More

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

Pick n Pay Croissant
Sasko Low GI Oats and Honey Flavoured White Bread
Sunbake Sourdough
Woolworths Cheese Roll (100g)
Nando's Starter Livers and A Nando's Roll
Woolworths White Sourdough Bread with Rye Flour (90g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.