Food database and calorie counter

Blue Dragon

Coconut Milk Light

Nutrition Facts

Serving Size

100 ml

Energy

305 kj

73 kcal

Protein

0.70g

Carbohydrates

1.60g

Sugar

1.00g

Fat

7.00g

Saturated Fat

6.200g

Fibre

0.2g

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Additional Description/Notes:
Made from a blend of pressed fresh coconut kernel and water

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Last updated: 24 Jul 13 07:33 AM

Source: FatSecret Platform API

of RDI*

(73 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (87%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

1.6g

Prot

0.7g

There are 73 calories in 100 ml of Blue Dragon Coconut Milk Light.

Calorie Breakdown: 87% fat, 9% carbs, 4% prot.

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Sweetened Dried Coconut Meat
Coconut
Toasted Dried Coconut
Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
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Other types of Milk:

1% Fat Milk
Whole Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Milk
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