Food database and calorie counter

Barry's

4 Seed Snack

Nutrition Facts

Serving Size

1 bar (45 g)

Energy

796 kj

190 kcal

Protein

4.90g

Carbohydrates

20.80g

Sugar

8.80g

Fat

10.80g

Saturated Fat

1.100g

Cholesterol

0mg

Fibre

4.1g

Sodium

66mg

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Last updated: 18 Aug 20 11:55 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (49%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

10.8g

Carbs

20.8g

Prot

4.9g

There are 190 calories in 1 bar (45 g) of Barry's 4 Seed Snack.

Calorie Breakdown: 49% fat, 42% carbs, 10% prot.

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