Food database and calorie counter

Bags of Bites

Sunflower Seed & Oat Rusks

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

598 kj

143 kcal

Protein

2.90g

Carbohydrates

17.80g

Sugar

3.90g

Fat

7.60g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.400g

Monounsaturated Fat

2.300g

Cholesterol

6mg

Fibre

1.1g

Sodium

261mg

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Last updated: 27 Jul 21 01:20 AM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (45%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

7.6g

Carbs

17.8g

Prot

2.9g

There are 143 calories in 1 serving (40 g) of Bags of Bites Sunflower Seed & Oat Rusks.

Calorie Breakdown: 45% fat, 47% carbs, 8% prot.

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Choc, Orange & Coconut Chews

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