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Rocuro > Favourite Meals

subway footlong veggie delite with cheese


Suitable for:
    Dinner
Nutrition Facts
Serving Size
per meal
per serve
Energy
2259 kj
540 kcal
Protein
21.00g
Carbohydrates
92.00g
Sugar
10.00g
Fat
11.50g
Saturated Fat
5.000g
Trans Fat
0.000g
Cholesterol
20mg
Fibre
10.0g
Sodium
1230mg
27%
of RDI*
(540 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (19%)
 
Protein (15%)
*Based on an RDI of 2000 calories
The information specified for this meal was submitted and shared by member Rocuro on 21 May 11.

Foods in this Meal

Subway Processed American Cheese
2 x 2 triangles, 22 g
Subway 12" Veggie Delite
1 sandwich, 335 g


Related meals:

Try one of these other meals with similar ingredients:
Subway Sandwich
Subway Sandwich
Subway
Subway Tuna Salad Sandwhich
Subway: 12" Veggie Delight Sandwich


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 Nutritional Summary:

There are 540 calories in 1 serving of subway footlong veggie delite with cheese.
Calorie Breakdown: 19% fat, 66% carbs, 15% prot
(per meal)

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