| October 2022 |
| Fri 14: |
13 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Thu 13: |
1108 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
89.77g |
|
103.41g |
|
-
|
-
|
| Wed 12: |
1066 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
114.81g |
|
68.58g |
|
-
|
-
|
| Tue 11: |
1893 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
131.50g |
|
81.05g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1156 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
103.50g |
|
76.46g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1024 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
93.61g |
|
77.00g |
|
-
|
-
|
| Tue 21: |
1123 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
101.10g |
|
53.85g |
|
-
|
-
|
| Mon 20: |
973 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
83.75g |
|
103.32g |
|
-
|
-
|
| Sat 18: |
13 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Thu 16: |
1573 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
38.23g |
|
30.68g |
|
-
|
-
|
| Wed 15: |
1035 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
68.15g |
|
103.28g |
|
-
|
-
|
| Tue 14: |
780 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
49.58g |
|
77.05g |
|
-
|
-
|
| Mon 13: |
1256 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
64.53g |
|
71.06g |
|
-
|
-
|
| Fri 10: |
587 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
81.50g |
|
28.04g |
|
-
|
-
|
| Thu 9: |
1164 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
101.27g |
|
77.58g |
|
-
|
-
|
| Wed 8: |
1374 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
93.75g |
|
118.06g |
|
-
|
-
|
| Tue 7: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
87.44g |
|
108.37g |
|
-
|
-
|
| Mon 6: |
1097 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
72.71g |
|
100.64g |
|
-
|
-
|
| Sun 5: |
1362 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
81.38g |
|
115.13g |
|
-
|
-
|
| Sat 4: |
1432 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
117.49g |
|
98.75g |
|
-
|
-
|
