| July 2021 |
| Sun 11: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
54.80g |
|
77.00g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
57.46g |
|
38.18g |
|
-
|
-
|
| Wed 9: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
30.70g |
|
107.40g |
|
-
|
-
|
| Tue 8: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
58.99g |
|
225.36g |
|
-
|
-
|
| Mon 7: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
50.56g |
|
168.88g |
|
-
|
-
|
| Sun 6: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
84.26g |
|
102.62g |
|
-
|
-
|
| Thu 3: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
8.20g |
|
61.76g |
|
-
|
-
|
| Wed 2: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
43.41g |
|
123.28g |
|
-
|
-
|
| Tue 1: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
39.46g |
|
145.73g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
36.66g |
|
120.20g |
|
-
|
-
|
| Sat 29: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
39.81g |
|
141.04g |
|
-
|
-
|
| Fri 28: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
40.84g |
|
166.47g |
|
-
|
-
|
| Thu 27: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
29.61g |
|
154.17g |
|
-
|
-
|
| Wed 26: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
64.90g |
|
132.24g |
|
-
|
-
|
| Tue 25: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
67.68g |
|
180.79g |
|
-
|
-
|
| Mon 24: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
64.67g |
|
111.35g |
|
-
|
-
|
| Sun 23: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
36.82g |
|
105.93g |
|
-
|
-
|
| Thu 20: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
42.47g |
|
151.17g |
|
-
|
-
|
| Wed 19: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
75.52g |
|
99.35g |
|
-
|
-
|
| Tue 18: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
28.32g |
|
85.13g |
|
-
|
-
|
