February 2024 |
Sat 17: |
-
|
-
|
|
690*
|
-
|
Fri 16: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
150.06g |
|
66.13g |
|
2268*
|
881
|
Thu 15: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
156.91g |
|
74.55g |
|
2355*
|
945
|
Wed 14: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
135.08g |
|
80.71g |
|
2568*
|
1153
|
Tue 13: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
134.93g |
|
96.73g |
|
2376*
|
1022
|
Mon 12: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
134.19g |
|
63.67g |
|
2543*
|
1201
|
Sun 11: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
12.30g |
|
3.95g |
|
2329*
|
2241
|
Sat 10: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
36.52g |
|
4.76g |
|
2640*
|
2427
|
Fri 9: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
103.76g |
|
13.86g |
|
2564*
|
1972
|
Thu 8: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
169.78g |
|
72.99g |
|
2313*
|
1001
|
Wed 7: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
131.11g |
|
71.32g |
|
2655*
|
1330
|
Tue 6: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
114.71g |
|
51.71g |
|
2419*
|
1281
|
Mon 5: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
103.65g |
|
45.79g |
|
2739*
|
1781
|
Sun 4: |
-
|
-
|
|
2340*
|
-
|
Sat 3: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
22.66g |
|
13.57g |
|
2396*
|
2203
|
Fri 2: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
115.30g |
|
118.22g |
|
2375*
|
978
|
Thu 1: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
116.94g |
|
51.66g |
|
2427*
|
1390
|
January 2024 |
Wed 31: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
161.06g |
|
72.43g |
|
2637*
|
1229
|
Tue 30: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
116.18g |
|
93.66g |
|
2287*
|
955
|
Mon 29: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
122.19g |
|
64.76g |
|
2624*
|
1436
|