| February 2021 |
| Mon 22: |
745 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
40.30g |
|
8.97g |
|
-
|
-
|
| Wed 17: |
1519 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
111.17g |
|
43.86g |
|
-
|
-
|
| Tue 16: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
58.78g |
|
8.00g |
|
1859*
|
 625
|
| Mon 15: |
1264 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.12g |
|
47.89g |
|
5.88g |
|
1972*
|
708
|
| Sat 13: |
-
|
-
|
|
1720*
|
-
|
| Fri 12: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
89.18g |
|
22.20g |
|
1962*
|
648
|
| Thu 11: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
78.34g |
|
12.50g |
|
1962*
|
780
|
| Wed 10: |
1262 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
98.19g |
|
25.27g |
|
2031*
|
769
|
| Tue 9: |
1309 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
84.41g |
|
30.26g |
|
1875*
|
566
|
| Mon 8: |
1104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
60.95g |
|
11.96g |
|
2169*
|
1065
|
| Sat 6: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
83.47g |
|
19.89g |
|
1962*
|
781
|
| Fri 5: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
75.64g |
|
22.05g |
|
1962*
|
611
|
| Thu 4: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
86.92g |
|
25.00g |
|
1962*
|
715
|
| Wed 3: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
68.01g |
|
9.14g |
|
2079*
|
764
|
| Tue 2: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
108.11g |
|
19.89g |
|
1814*
|
516
|
| Mon 1: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
71.54g |
|
13.02g |
|
1912*
|
852
|
| January 2021 |
| Fri 29: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
43.98g |
|
43.87g |
|
1752*
|
774
|
| Thu 28: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
44.08g |
|
18.12g |
|
1752*
|
1234
|
| Wed 27: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
84.69g |
|
24.17g |
|
1748*
|
409
|
