February 2024 |
Mon 5: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
21.00g |
|
-
|
-
|
Fri 2: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
80.21g |
|
108.71g |
|
-
|
-
|
Thu 1: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
44.83g |
|
83.08g |
|
-
|
-
|
January 2024 |
Wed 31: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
47.03g |
|
96.62g |
|
-
|
-
|
Tue 30: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
26.08g |
|
80.73g |
|
-
|
-
|
Mon 29: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
32.07g |
|
119.88g |
|
-
|
-
|
Sun 28: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
72.23g |
|
108.65g |
|
-
|
-
|
Sat 27: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
80.50g |
|
157.56g |
|
-
|
-
|
Fri 26: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
51.37g |
|
148.29g |
|
-
|
-
|
Thu 25: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
32.30g |
|
100.13g |
|
-
|
-
|
Wed 24: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
56.57g |
|
83.35g |
|
-
|
-
|
Tue 23: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
109.73g |
|
137.92g |
|
-
|
-
|
Mon 22: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
47.63g |
|
201.87g |
|
-
|
-
|
August 2023 |
Tue 29: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
38.50g |
|
101.60g |
|
-
|
-
|
Mon 21: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
43.38g |
|
48.58g |
|
-
|
-
|
Sat 19: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
14.20g |
|
67.89g |
|
-
|
-
|
Fri 18: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
134.40g |
|
34.18g |
|
-
|
-
|
Thu 17: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
23.73g |
|
77.89g |
|
-
|
-
|
Wed 16: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
36.63g |
|
101.03g |
|
-
|
-
|
Tue 15: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
52.94g |
|
143.66g |
|
-
|
-
|