| February 2021 |
| Fri 19: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
20.05g |
|
71.06g |
|
1407*
|
 849
|
| Thu 18: |
-
|
-
|
|
1832*
|
-
|
| Wed 17: |
-
|
-
|
|
1674*
|
-
|
| Tue 16: |
-
|
-
|
|
1863*
|
-
|
| Mon 15: |
-
|
-
|
|
1777*
|
-
|
| Sun 14: |
-
|
-
|
|
1647*
|
-
|
| Sat 13: |
-
|
-
|
|
1670*
|
-
|
| Fri 12: |
659 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
20.13g |
|
82.11g |
|
1667*
|
1008
|
| Thu 11: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
42.47g |
|
131.00g |
|
1678*
|
573
|
| Wed 10: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
54.25g |
|
244.63g |
|
2378*
|
424
|
| Tue 9: |
2380 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
93.66g |
|
267.02g |
|
1744*
|
 636
|
| Mon 8: |
2391 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
93.41g |
|
285.92g |
|
1730*
|
661
|
| Sun 7: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
64.12g |
|
256.04g |
|
1671*
|
330
|
| Sat 6: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
85.68g |
|
206.06g |
|
1691*
|
316
|
| Fri 5: |
2826 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
130.34g |
|
112.09g |
|
308.96g |
|
1762*
|
1064
|
| Thu 4: |
2103 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
98.36g |
|
217.18g |
|
1635*
|
468
|
| Wed 3: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
80.42g |
|
217.20g |
|
1698*
|
313
|
| Tue 2: |
2227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
102.85g |
|
225.17g |
|
1637*
|
590
|
| Mon 1: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
80.72g |
|
206.92g |
|
1671*
|
254
|
| January 2021 |
| Sun 31: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
79.01g |
|
255.68g |
|
1635*
|
401
|
