mpilwen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Thu 18: - - 327* -
Wed 17: - - 1654* -
Tue 16: - - 1710* -
Mon 15: - - 1566* -
Sun 14: - - 1524* -
Sat 13: - - 1564* -
Fri 12: - - 1556* -
Thu 11: - - 1838* -
Wed 10: - - 1931* -
Tue 9: - - 1510* -
Mon 8: - - 1832* -
Sun 7: - - 1889* -
Sat 6: - - 1881* -
Fri 5: 1003 * 59%
Fat:
 
Prot:
 
Carbs:
71.38g
 
76.40g
 
14.57g
2123*  1120
Thu 4: - - 1496* -
September 2023
Wed 13: - - 141* -
Tue 12: 1077 * 63%
Fat:
 
Prot:
 
Carbs:
87.10g
 
50.36g
 
27.38g
65*  1012
Mon 11: 898 * 53%
Fat:
 
Prot:
 
Carbs:
54.29g
 
82.88g
 
19.13g
72*  826
Sun 10: 996 * 59%
Fat:
 
Prot:
 
Carbs:
64.26g
 
74.63g
 
34.18g
74*  922
Sat 9: - - 64* -
Get the app
    
© 2024 FatSecret. All rights reserved.