| February 2022 |
| Tue 1: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
45.60g |
|
98.60g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
28.74g |
|
46.90g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
8.20g |
|
41.00g |
|
-
|
-
|
| Mon 14: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
9.27g |
|
30.32g |
|
-
|
-
|
| Fri 11: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
10.90g |
|
44.03g |
|
-
|
-
|
| Thu 10: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
12.31g |
|
34.36g |
|
-
|
-
|
| Wed 9: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
24.40g |
|
73.12g |
|
-
|
-
|
| Tue 8: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
34.46g |
|
103.83g |
|
-
|
-
|
| Mon 7: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
42.03g |
|
123.72g |
|
-
|
-
|
| Fri 4: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
32.66g |
|
47.05g |
|
-
|
-
|
| Thu 3: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
40.38g |
|
154.46g |
|
-
|
-
|
| Wed 2: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
20.08g |
|
98.89g |
|
-
|
-
|
| Tue 1: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
27.87g |
|
71.68g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
44.03g |
|
133.39g |
|
-
|
-
|
| Sat 28: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
43.61g |
|
102.10g |
|
-
|
-
|
| Fri 27: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
39.00g |
|
105.00g |
|
-
|
-
|
| Thu 19: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
51.08g |
|
136.20g |
|
-
|
-
|
| Wed 18: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
44.54g |
|
75.68g |
|
-
|
-
|
| Fri 13: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
27.67g |
|
96.45g |
|
-
|
-
|
| Thu 12: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
40.95g |
|
126.62g |
|
-
|
-
|
