| September 2023 |
| Tue 5: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
6.96g |
|
41.01g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
775 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
66.57g |
|
98.41g |
|
-
|
-
|
| Wed 8: |
857 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
54.10g |
|
110.90g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
865 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
39.45g |
|
99.45g |
|
-
|
-
|
| Sat 7: |
1155 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
137.88g |
|
51.90g |
|
-
|
-
|
| Fri 6: |
1175 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
76.04g |
|
110.56g |
|
-
|
-
|
| Thu 5: |
1102 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
63.57g |
|
100.59g |
|
-
|
-
|
| Wed 4: |
812 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
40.42g |
|
57.71g |
|
-
|
-
|
| Tue 3: |
815 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
38.10g |
|
75.12g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
780 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
27.70g |
|
149.44g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
785 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
64.68g |
|
60.60g |
|
-
|
-
|
| Fri 11: |
815 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
36.45g |
|
98.52g |
|
-
|
-
|
| Thu 10: |
1016 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
81.02g |
|
123.86g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1184 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
103.48g |
|
126.78g |
|
-
|
-
|
| Tue 20: |
817 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
41.44g |
|
125.88g |
|
-
|
-
|
| Fri 16: |
1252 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
117.57g |
|
90.36g |
|
-
|
-
|
| Thu 15: |
1075 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
64.04g |
|
38.66g |
|
-
|
-
|
| Wed 14: |
1506 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
94.26g |
|
142.89g |
|
-
|
-
|
| Tue 13: |
1058 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
94.56g |
|
101.62g |
|
-
|
-
|
