| August 2021 |
| Tue 24: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
16.82g |
|
17.51g |
|
-
|
-
|
| Mon 16: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
24.72g |
|
20.11g |
|
-
|
-
|
| Fri 13: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
17.57g |
|
13.63g |
|
-
|
-
|
| Thu 12: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
43.09g |
|
92.23g |
|
-
|
-
|
| Wed 11: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
23.17g |
|
17.70g |
|
-
|
-
|
| Tue 10: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
56.69g |
|
128.61g |
|
-
|
-
|
| Thu 5: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
14.36g |
|
26.92g |
|
-
|
-
|
| Wed 4: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
70.64g |
|
103.16g |
|
-
|
-
|
| Tue 3: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
66.69g |
|
78.25g |
|
-
|
-
|
| Mon 2: |
2559 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
141.47g |
|
95.36g |
|
225.37g |
|
-
|
-
|
| Sun 1: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
50.38g |
|
185.70g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
45.60g |
|
80.83g |
|
-
|
-
|
| Fri 30: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
53.89g |
|
185.47g |
|
-
|
-
|
| Thu 29: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
36.66g |
|
157.94g |
|
-
|
-
|
| Wed 28: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
62.58g |
|
138.33g |
|
-
|
-
|
| Tue 27: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
55.25g |
|
129.24g |
|
-
|
-
|
| Mon 26: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
53.81g |
|
94.62g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
9.57g |
|
48.61g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
14.23g |
|
66.12g |
|
-
|
-
|
| August 2019 |
| Tue 27: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
27.23g |
|
81.18g |
|
-
|
-
|
