| March 2019 |
| Wed 20: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
30.91g |
|
60.69g |
|
-
|
-
|
| February 2019 |
| Mon 18: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
92.03g |
|
85.47g |
|
-
|
-
|
| Thu 14: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
74.72g |
|
81.95g |
|
-
|
-
|
| Tue 12: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
71.26g |
|
101.07g |
|
-
|
-
|
| Mon 11: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
49.34g |
|
151.08g |
|
-
|
-
|
| Sat 9: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
59.64g |
|
92.06g |
|
-
|
-
|
| Fri 8: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
53.68g |
|
82.66g |
|
-
|
-
|
| Thu 7: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
61.17g |
|
73.50g |
|
-
|
-
|
| Wed 6: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
22.82g |
|
81.48g |
|
-
|
-
|
| Tue 5: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
37.78g |
|
98.09g |
|
-
|
-
|
| Mon 4: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
74.92g |
|
94.06g |
|
-
|
-
|
| Sun 3: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
38.26g |
|
106.73g |
|
-
|
-
|
| Sat 2: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
59.05g |
|
78.58g |
|
-
|
-
|
| Fri 1: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
53.60g |
|
151.61g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
53.09g |
|
117.98g |
|
-
|
-
|
| Wed 30: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
52.50g |
|
144.36g |
|
-
|
-
|
| Tue 29: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
74.82g |
|
69.65g |
|
-
|
-
|
| Mon 28: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
62.67g |
|
112.31g |
|
-
|
-
|
| Sun 27: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
37.39g |
|
120.53g |
|
-
|
-
|
| Sat 26: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
47.44g |
|
96.88g |
|
-
|
-
|
