| April 2024 |
| Sat 13: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
3.96g |
|
6.00g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1153 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
85.47g |
|
72.93g |
|
-
|
-
|
| Mon 25: |
650 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
38.39g |
|
77.28g |
|
-
|
-
|
| Wed 20: |
677 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
18.97g |
|
95.77g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
7.40g |
|
22.43g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
540 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
16.78g |
|
21.94g |
|
-
|
-
|
| Thu 11: |
941 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
48.17g |
|
48.98g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1057 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
76.14g |
|
14.68g |
|
-
|
-
|
| Thu 7: |
656 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
37.95g |
|
15.25g |
|
-
|
-
|
| Wed 6: |
1004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.16g |
|
45.16g |
|
25.97g |
|
-
|
-
|
| Tue 5: |
999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
93.40g |
|
7.12g |
|
-
|
-
|
| Mon 4: |
492 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
30.95g |
|
12.37g |
|
-
|
-
|
| Sun 3: |
1007 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
35.69g |
|
12.97g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1006 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
48.21g |
|
28.09g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
335 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
20.67g |
|
2.36g |
|
-
|
-
|
| Thu 7: |
372 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
27.35g |
|
1.80g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
66.10g |
|
11.12g |
|
-
|
-
|
| Fri 24: |
498 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
23.34g |
|
8.76g |
|
-
|
-
|
| Mon 20: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
75.73g |
|
55.14g |
|
-
|
-
|
| Tue 14: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
58.68g |
|
18.08g |
|
-
|
-
|
