| April 2024 |
| Thu 18: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
114.96g |
|
94.60g |
|
-
|
-
|
| Wed 17: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
94.22g |
|
83.13g |
|
-
|
-
|
| Tue 16: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
89.57g |
|
79.61g |
|
-
|
-
|
| Mon 15: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
109.42g |
|
50.19g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
53.39g |
|
28.36g |
|
-
|
-
|
| Wed 14: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
133.40g |
|
72.18g |
|
-
|
-
|
| Tue 13: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
70.00g |
|
86.11g |
|
274*
|
 509
|
| Mon 12: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
75.95g |
|
81.70g |
|
274*
|
850
|
| Tue 6: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
93.20g |
|
100.50g |
|
274*
|
920
|
| Mon 5: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
78.76g |
|
54.39g |
|
640*
|
406
|
| January 2024 |
| Mon 29: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
124.63g |
|
36.45g |
|
-
|
-
|
| Wed 24: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
102.36g |
|
114.77g |
|
-
|
-
|
| Tue 23: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
53.39g |
|
28.36g |
|
-
|
-
|
| Mon 22: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
70.03g |
|
50.54g |
|
-
|
-
|
| Fri 19: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
113.50g |
|
83.88g |
|
-
|
-
|
| Thu 18: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
88.52g |
|
149.86g |
|
280*
|
967
|
| Wed 17: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
100.66g |
|
62.45g |
|
-
|
-
|
| Tue 16: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
127.57g |
|
84.46g |
|
280*
|
956
|
| Mon 15: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
124.12g |
|
111.33g |
|
-
|
-
|
| Thu 11: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
83.60g |
|
67.57g |
|
233*
|
763
|
