| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1017 kj
243 kcal
Protein
4.41g
Carbohydrates
35.05g
Sugar
14.87g
Fat
9.51g
Saturated Fat
1.378g
Polyunsaturated Fat
5.49g
Monounsaturated Fat
2.046g
Cholesterol
53mg
Fibre
0.7g
Sodium
20mg
Potassium
45mg
Last updated: 17 Jul 24 05:08 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (35%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
243
|
|
Fat
9.51g
|
|
Carbs
35.05g
|
|
Prot
4.41g
|
| There are 243 calories in 1 serving of Yogurt Cake. |
| Calorie Breakdown: 35% fat, 58% carbs, 7% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
