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by member: Donaldja

LCHF Bread

Nutrition Facts
Serving Size
1 serving
per serve
Energy
738 kj
176 kcal
Protein
7.5g
Carbohydrates
5.24g
Sugar
0.99g
Fat
14.78g
Saturated Fat
3.776g
Trans Fat
0.05g
Polyunsaturated Fat
2.58g
Monounsaturated Fat
2.561g
Cholesterol
95mg
Fibre
2.9g
Sodium
270mg
Potassium
80mg
Last updated: 05 Aug 14 02:21 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
176
Fat
14.78g
Carbs
5.24g
Prot
7.5g
There are 176 calories in 1 serving of LCHF Bread.
Calorie Breakdown: 72% fat, 11% carbs, 16% prot.

Related foods:

Italian Bread
Pumpernickel Bread
Bread Crumbs
Egg Bread
White Bread
Wholemeal Bread
Oatmeal Bread
Rye Bread
Raisin Bread
Banana Bread (with Margarine)
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