| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1619 kj
387 kcal
Protein
13.23g
Carbohydrates
63.52g
Sugar
29.47g
Fat
11.88g
Saturated Fat
3.069g
Trans Fat
0.05g
Polyunsaturated Fat
3.039g
Monounsaturated Fat
2.007g
Cholesterol
10mg
Fibre
13.6g
Sodium
70mg
Potassium
519mg
Last updated: 14 Feb 22 04:27 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
387
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Fat
11.88g
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Carbs
63.52g
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Prot
13.23g
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| There are 387 calories in 1 serving of Overnight Oats with Fig and Raspberries. |
| Calorie Breakdown: 26% fat, 61% carbs, 13% prot. |
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