| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
429 kj
102 kcal
Protein
3.83g
Carbohydrates
16.98g
Sugar
11.95g
Fat
2.65g
Saturated Fat
1.036g
Trans Fat
0.017g
Polyunsaturated Fat
0.46g
Monounsaturated Fat
0.728g
Cholesterol
1mg
Fibre
2.5g
Sodium
53mg
Potassium
208mg
Last updated: 25 Jan 22 11:08 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
102
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Fat
2.65g
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Carbs
16.98g
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Prot
3.83g
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| There are 102 calories in 1 serving of Smoothie. |
| Calorie Breakdown: 22% fat, 63% carbs, 14% prot. |
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