| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1162 kj
278 kcal
Protein
6.08g
Carbohydrates
19.9g
Sugar
2.96g
Fat
20.44g
Saturated Fat
3.452g
Polyunsaturated Fat
1.158g
Monounsaturated Fat
7.408g
Cholesterol
0mg
Fibre
7.4g
Sodium
306mg
Potassium
241mg
Last updated: 27 Oct 21 04:21 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (64%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
278
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Fat
20.44g
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Carbs
19.9g
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Prot
6.08g
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| There are 278 calories in 1 serving of Mediterranean Salad. |
| Calorie Breakdown: 64% fat, 28% carbs, 8% prot. |
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