| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1840 kj
440 kcal
Protein
24.33g
Carbohydrates
61.62g
Sugar
3.41g
Fat
8.61g
Saturated Fat
3.543g
Trans Fat
0g
Polyunsaturated Fat
1.54g
Monounsaturated Fat
1.17g
Cholesterol
0mg
Fibre
14.8g
Sodium
252mg
Potassium
678mg
Last updated: 14 Oct 21 04:24 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (18%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
440
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Fat
8.61g
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Carbs
61.62g
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Prot
24.33g
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| There are 440 calories in 1 serving of Kichari. |
| Calorie Breakdown: 18% fat, 59% carbs, 23% prot. |
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