| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1569 kj
375 kcal
Protein
8.2g
Carbohydrates
42.34g
Sugar
4.7g
Fat
19.45g
Saturated Fat
4.2g
Trans Fat
0.015g
Polyunsaturated Fat
4.135g
Monounsaturated Fat
7.929g
Cholesterol
11mg
Fibre
7.7g
Sodium
724mg
Potassium
58mg
Last updated: 05 Jul 21 10:35 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (46%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
375
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Fat
19.45g
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Carbs
42.35g
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Prot
8.21g
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| There are 375 calories in 1 serving of Creamy samp. |
| Calorie Breakdown: 46% fat, 45% carbs, 9% prot. |
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