Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
82 kj
20 kcal
Protein
0.73g
Carbohydrates
1.05g
Sugar
0.17g
Fat
1.55g
Saturated Fat
0.241g
Polyunsaturated Fat
0.19g
Monounsaturated Fat
1.018g
Cholesterol
0mg
Fibre
0.8g
Sodium
59mg
Potassium
51mg
Last updated: 01 Jun 21 06:12 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
20
Fat
1.55g
Carbs
1.05g
Prot
0.73g
There are 20 calories in 1 serving of Avocado Protein Spread.
Calorie Breakdown: 66% fat, 20% carbs, 14% prot.

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