| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1125 kj
269 kcal
Protein
36.74g
Carbohydrates
22.46g
Sugar
13.73g
Fat
3.51g
Saturated Fat
1.619g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.49g
Cholesterol
59mg
Fibre
7.6g
Sodium
378mg
Potassium
493mg
Last updated: 29 Apr 21 08:47 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (12%)
Protein (55%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
269
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Fat
3.51g
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Carbs
22.46g
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Prot
36.74g
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| There are 269 calories in 1 serving of Protein Raspberry Pancakes. |
| Calorie Breakdown: 12% fat, 33% carbs, 55% prot. |
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