| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1031 kj
246 kcal
Protein
13g
Carbohydrates
19.58g
Sugar
3.18g
Fat
13.41g
Saturated Fat
3.424g
Trans Fat
0g
Polyunsaturated Fat
3.205g
Monounsaturated Fat
4.574g
Cholesterol
2mg
Fibre
3.6g
Sodium
398mg
Potassium
386mg
Last updated: 21 Apr 21 01:32 PM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
246
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Fat
13.41g
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Carbs
19.58g
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Prot
13g
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| There are 246 calories in 1 serving of Breakfast Rice Scramble. |
| Calorie Breakdown: 48% fat, 31% carbs, 21% prot. |
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